September 20th, 2026 (TBD)
Location: Sol Seek Yoga Studio (TBD)

This 2-hour immersive workshop invites you to slow down and nourish your nervous system through Ayurvedic self-care and gentle movement. Learn the foundations of Abhyanga with a guided demonstration, enjoy a short, grounding yoga flow, rest in a soothing sound bath, and close with herbal tea and community connection.

What's Included:

• Abhyanga demonstration + your own bottle of seasonal oil blend for home practice

• A short, gentle yoga flow for grounding

• An immersive sound bath, with (practitioner tbd), for rest and rejuvenation

• Herbal tea and community connection

What to Bring:

• Shorts and a short sleeved shirt - for Abhyanga practice

• Bath or beach towel to protect mat from excess oil

• Long sleeves and pants if you get cold during the soundbath

Investment:

Sol Seek Member Price: $35.00

Non Sol Seek Member Price: $45.00