March 8th, 2026 (5:00 PM - 7:00 PM)
Location: Sol Seek Yoga Studio (The Loft)

This 2-hour immersive workshop invites you to slow down and nourish your nervous system through Ayurvedic self-care and gentle movement. Learn the foundations of Abhyanga with a guided demonstration, enjoy a short, grounding yoga flow, rest in a soothing sound bath, and close with herbal tea and community connection.

What's Included:

• Abhyanga demonstration + your own bottle of seasonal oil blend for home practice

• A short, gentle yoga flow for grounding

• An immersive sound bath, with Jonilyn Brown, for rest and rejuvenation

• Herbal tea and community connection

Investment:

Price: $45.00

Discounted Price for Cleanse Participants: $35.00