Wellness
Ayurvedic Health Consultation
Ayurveda is a holistic healing system that supports balance through diet, lifestyle, and natural remedies. In this personalized session, you'll discover your unique mind-body type (dosha) and receive customized recommendations based on your current state. Includes an in-depth intake, tongue and pulse assessment, and guidance for daily routines, nutrition, and herbs.
Ayurvedic Health Follow Up
A supportive check-in to track your progress and refine your wellness plan. We’ll assess how your current routine, diet, and herbs are working, make adjustments as needed, and offer continued guidance to help you stay balanced and aligned with seasonal and personal shifts. Ideal for ongoing support on your Ayurvedic journey.
Ayurvedic Meal Prep
Enjoy three days of freshly prepared, tri-doshic Ayurvedic meals designed to nourish all body types and support balanced digestion. Rooted in seasonal ingredients and traditional wisdom, each meal is made with intention to promote grounding, energy, and overall well-being. Simple, healing, and delicious nourishment—ready to enjoy.