Grace is a Stretch Therapist with over 10 years of experience in teaching Pilates and Personal Training. From her background in Pilates, she emphasizes the importance of mobility for long-term health and longevity.

Since moving to California in 2024, Grace has embraced Stretch Therapy as a new modality, building on her existing expertise in movement and strength. She focuses on helping clients achieve strength, mobility, and comfort by addressing movement challenges that can hinder progress.

Grace takes an individualized, holistic approach to Stretch Therapy, tailoring stretches to each person and combining them with breathing techniques for relaxation and ease. Her goal is to align clients' health span with their life span, promoting strength, flexibility, and resilience through consistent care and daily commitment.

Outside of work, Grace enjoys strength training, yoga, and hiking the Southern California trails, activities that keep her strong, balanced, and informed in her approach to holistic movement.